---
title: Lantum Blog | work life balance (2)
description: work life balance | Primary Care advice for GPs and Practice Managers  (2)
---

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[GP parent](https://blog.lantum.com/tag/gp-parent), [work life balance](https://blog.lantum.com/tag/work-life-balance)

22 Sep 2015

[![](https://blog.lantum.com/hubfs/Blog_Media/fallback-thumb-22.jpg)](https://blog.lantum.com/p/blog/gp-parent/work-hard-play-hard-part-2)

## [Work hard, play hard: part 2](https://blog.lantum.com/p/blog/gp-parent/work-hard-play-hard-part-2)

***GP Dr Karen Skinner writes her second post on  balancing having 2 children, homes in England and Lagos and  no less than 8 different portfolio roles.***

[Read More](https://blog.lantum.com/p/blog/gp-parent/work-hard-play-hard-part-2)

 0 Comments <https://blog.lantum.com/p/blog/gp-parent/work-hard-play-hard-part-2#comments-listing>

[GP parent](https://blog.lantum.com/tag/gp-parent), [work life balance](https://blog.lantum.com/tag/work-life-balance)

10 Sep 2015

[![](https://blog.lantum.com/hubfs/Blog_Media/karenskinner5-825x510-2.jpg)](https://blog.lantum.com/p/blog/gp-parent/work-hard-play-hard-part-1)

## [Work hard, play hard: part 1](https://blog.lantum.com/p/blog/gp-parent/work-hard-play-hard-part-1)

***GP Dr Karen Skinner writes the first of two posts on  balancing having 2 children, homes in England and Lagos and  no less than 8 different portfolio roles.***

[Read More](https://blog.lantum.com/p/blog/gp-parent/work-hard-play-hard-part-1)

 0 Comments <https://blog.lantum.com/p/blog/gp-parent/work-hard-play-hard-part-1#comments-listing>

[Getting work](https://blog.lantum.com/tag/getting-work), [work life balance](https://blog.lantum.com/tag/work-life-balance)

12 Aug 2015

[![](https://blog.lantum.com/hubfs/Blog_Media/ferdy-head-shot-resized-and-cropped5-500x510-2.jpg)](https://blog.lantum.com/p/blog/getting-work/life-after-gpvts)

## [Life after GPVTS](https://blog.lantum.com/p/blog/getting-work/life-after-gpvts)

Being a GP at the moment can be summed up in 2 words:

[Read More](https://blog.lantum.com/p/blog/getting-work/life-after-gpvts)

 0 Comments <https://blog.lantum.com/p/blog/getting-work/life-after-gpvts#comments-listing>

[GP parent](https://blog.lantum.com/tag/gp-parent), [work life balance](https://blog.lantum.com/tag/work-life-balance)

27 May 2015

[![](https://blog.lantum.com/hubfs/Blog_Media/img_38434-825x510-2.jpg)](https://blog.lantum.com/p/blog/gp-parent/2360)

## [GP Dr Zoe Langridge: Making GP Out of Hours Fit Around Family](https://blog.lantum.com/p/blog/gp-parent/2360)

GP Zoe Langridge is a GP based in Hackney and Tower Hamlets with two children aged 2 and 4 who is making a variety of roles work for her and her family.

[Read More](https://blog.lantum.com/p/blog/gp-parent/2360)

 0 Comments <https://blog.lantum.com/p/blog/gp-parent/2360#comments-listing>

[Mindfulness and burnout](https://blog.lantum.com/tag/mindfulness-and-burnout), [work life balance](https://blog.lantum.com/tag/work-life-balance)

12 May 2015

[![](https://blog.lantum.com/hubfs/Blog_Media/img_11794-825x510-2.jpg)](https://blog.lantum.com/p/blog/mindfulness-and-burnout/how-to-stay-resilient-as-gps)

## [How to stay resilient as GPs](https://blog.lantum.com/p/blog/mindfulness-and-burnout/how-to-stay-resilient-as-gps)

***Posting by Claire Davies and Agata Perepeczko, Organisational Psychologist***

[Read More](https://blog.lantum.com/p/blog/mindfulness-and-burnout/how-to-stay-resilient-as-gps)

 0 Comments <https://blog.lantum.com/p/blog/mindfulness-and-burnout/how-to-stay-resilient-as-gps#comments-listing>

[Mindfulness and burnout](https://blog.lantum.com/tag/mindfulness-and-burnout), [work life balance](https://blog.lantum.com/tag/work-life-balance)

30 Apr 2015

[![](https://blog.lantum.com/hubfs/Blog_Media/sunset-113193_12804-825x510-2.jpg)](https://blog.lantum.com/p/blog/mindfulness-and-burnout/2291)

## [Resilience: what does the word actually mean? A posting for GPs.](https://blog.lantum.com/p/blog/mindfulness-and-burnout/2291)

    by  [jenny downing](https://www.flickr.com/people/jenny-pics/) 

[Read More](https://blog.lantum.com/p/blog/mindfulness-and-burnout/2291)

 0 Comments <https://blog.lantum.com/p/blog/mindfulness-and-burnout/2291#comments-listing>

[Overseas](https://blog.lantum.com/tag/overseas), [australia](https://blog.lantum.com/tag/australia), [Overseas coming and going](https://blog.lantum.com/tag/overseas-coming-and-going), [work life balance](https://blog.lantum.com/tag/work-life-balance)

23 Feb 2015

[![](https://blog.lantum.com/hubfs/Blog_Media/6869770873_1528b7037e_z4-640x510-2.jpg)](https://blog.lantum.com/p/blog/overseas-coming-and-going/mini-retirements-for-gps)

## [Mini-Retirements for GPs](https://blog.lantum.com/p/blog/overseas-coming-and-going/mini-retirements-for-gps)

[Read More](https://blog.lantum.com/p/blog/overseas-coming-and-going/mini-retirements-for-gps)

 1 Comment <https://blog.lantum.com/p/blog/overseas-coming-and-going/mini-retirements-for-gps#comments-listing>

[← Previous](https://blog.lantum.com/tag/work-life-balance/page/1)

[1](https://blog.lantum.com/tag/work-life-balance/page/1) [2](https://blog.lantum.com/tag/work-life-balance/page/2)

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